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Our race course is well-marked and staffed by volunteers. It is also open to traffic, and therefore NO earphones are allowed on course.
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Helmets are required to leave the transition area on your bike.
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You MUST dismount your bike before entering the transition area.
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On the run, you will pass the transition area and run through the park, toward the finish line.
SWIM COURSE // Bisman Triathlon, Bismarck, North Dakota
The race is a beach start. Swim with the buoys on your right, out and back. Return to the beach, where you will run to the transition area.
BIKE COURSE // Bisman Triathlon, Bismarck, North Dakota
Sponsored by: Myofascial Freedom and Wellness
Bike course is open to traffic; racers will exit the McDowell Dam Recreation Area toward Highway 10, turning left (East) onto Highway 10. Course is well marked with volunteers.
RUN COURSE // Bisman Triathlon, Bismarck, North Dakota
Run course is open to traffic; racers will exit the McDowell Dam Recreation Area following the same route as the bike course. The run continues toward Highway 10 with a well-marked, manned turnaround back toward McDowell Dam. Continue past the transition area toward the finish line.
